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ABC projects that Democrat Adam Gray will win the race for California's 13th Congressional District , unseating incumbent Republican John Duarte and flipping the final unresolved seat in the 2024 election. With all 435 House races projected, ABC News estimates Republicans will hold 220 seats and Democrats 215 in the 119th Congress. But it's not clear how vacancies -- or, illness or other absences -- will impact the day-to-day division of power when the House convenes on Jan. 3. President-elect Donald Trump initially tapped three House Republicans for positions in his upcoming administration: Florida Reps. Matt Gaetz and Mike Waltz, and New York Rep. Elise Stefanik. Gaetz has already resigned from Congress and withdrew last month from consideration to serve as President-elect Donald Trump's attorney general. And though he won reelection to his seat last month, he said he won't serve another term. MORE | Democrat Adam Gray projected to win California's 13th Congressional District Republicans could have a 217-215 majority while their seats are vacant -- the narrowest GOP majority in history -- and special elections to fill those seats can take months to complete. In this case, any single Republican can hold Johnson hostage: Losing just one Republican on a vote would result in a 216-216 tie. The speaker acknowledged the thin majority, which could pose a challenge in passing Trump's agenda. "Well, just like we do every day here, we've developed an expertise in that. We know how to work with a small majority. That's our custom now," Johnson said. "So, yes -- do the math. We can, we have nothing to spare. But all of our members know that we talked about that today, as we do constantly, that this is a team effort that we've got to all row in the same direction." But several elderly Democrats have missed votes recently, which could give Republicans a little more breathing room next year. In California's 13th District, Duarte conceded to Gray on Tuesday, according to the Turlock Journal. "I'm a citizen legislator, and I didn't plan on being in Congress forever," Duarte told the newspaper. "But whenever I think I can make a difference, I'll consider public service in different forms, including running for Congress again." Gray released a victory statement on X Tuesday evening, extending his gratitude and saying the "final results confirm this district is ready for independent and accountable leadership that always puts the Valley's people ahead of partisan politics." ABC News' Marilyn Heck and Benjamin Siegel contributed to this report.
LOS ANGELES--(BUSINESS WIRE)--Dec 21, 2024-- Sunny Health & Fitness , a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation and evolution. As a leader in the fitness industry, Sunny is not only enhancing its cardio offerings with cutting-edge technology to elevate users' fitness journeys but is also expanding into a comprehensive, one-stop lifestyle brand. With the launch of the Sunny Strength Line , the brand is redefining strength training with a sleek, high-performance collection designed for the fit, design-conscious consumer. This marks a bold new chapter in Sunny’s growth, delivering style, power, and innovation to home gyms everywhere at an affordable price. This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20241221265768/en/ From Strength to Strength - Unveiling the Sunny Strength Line (Photo: Business Wire) Strength, Style, and Innovation—Designed for the Modern Home Gym The Sunny Strength Line represents the perfect fusion of power and aesthetics. Whether you're an emerging athlete or just someone who values top-quality fitness gear at home, this collection delivers both superior performance and eye-catching design. From heavy-duty machines like racks, benches, and smith machines to stylish free weights, dumbbells, bars, and accessories, every product is engineered to meet the needs of those who want to build muscle and enhance strength, all while maintaining the sleek, modern look of their living spaces. Explore the Sunny Strength video to see how power meets style in this new strength training equipment line: https://youtu.be/j7KcpKa1iyE . Sunny Health & Fitness understands that today’s fitness enthusiasts demand equipment that not only performs but also complements their lifestyle. The Sunny Strength Line was created with versatility, functionality, and design in mind, giving you everything you need to take your strength training to the next level without compromising on the aesthetic of your home gym. With a thoughtfully curated color palette, this is strength training that combines exceptional performance with stunning design. Performance-Driven Strength Training for Every Fitness Journey Building muscle and enhancing strength are cornerstones of living a healthy and active lifestyle, and the Sunny Strength Line is specifically designed to support individuals in achieving these goals. Whether you’re a beginner or want to train like a pro, the line’s diverse range of products ensures there’s an ideal solution for every fitness level and training style. This equipment is built to deliver maximum performance, allowing users to progress efficiently in their strength training and take their fitness to new heights. Sunny Health & Fitness is committed to helping people not only get stronger but also get smarter about their fitness journey. The SunnyFit app , a key part of their digital transformation, offers personalized workout plans, fitness tracking, and progress monitoring—guiding users as they level up their performance. With this seamless integration of high-quality equipment and cutting-edge technology, the Sunny Strength Line provides everything you need to build muscle, boost endurance, and achieve long-term success. About Sunny Health & Fitness For more than two decades, Sunny Health & Fitness has been a leader in the fitness industry, providing affordable, high-quality solutions for home and commercial gyms alike. With its expanding range of strength equipment and digital tools like the SunnyFit app , the company is dedicated to helping individuals reach their fitness goals with style, innovation, and performance. View source version on businesswire.com : https://www.businesswire.com/news/home/20241221265768/en/ CONTACT: Hanna Kim (626) 968-1000 hannak@sunnyhealthfitness.comVisit website:SunnyHealthFitness.com Download SunnyFit now:SunnyFit.com KEYWORD: CALIFORNIA UNITED STATES NORTH AMERICA INDUSTRY KEYWORD: SOFTWARE MEN LIFESTYLE SPECIALTY CONSUMER ELECTRONICS CONSUMER APPS/APPLICATIONS TECHNOLOGY FITNESS & NUTRITION RETAIL WOMEN HEALTH HOME GOODS SOURCE: Sunny Health & Fitness Copyright Business Wire 2024. PUB: 12/21/2024 06:00 PM/DISC: 12/21/2024 06:00 PM http://www.businesswire.com/news/home/20241221265768/en
CHATTANOOGA, Tenn. (AP) — Rafael Pinzon had 22 points in Bryant's 97-85 win over Tennessee State on Tuesday night. Pinzon shot 6 of 15 from the field, including 4 for 5 from 3-point range, and went 6 for 6 from the line for the Bulldogs (4-3). Connor Withers scored 17 points while going 6 of 14 from the floor, including 4 for 9 from 3-point range, and 1 for 4 from the line. Keyshawn Mitchell finished 7 of 10 from the field to finish with 16 points, while adding 13 rebounds. Javascript is required for you to be able to read premium content. Please enable it in your browser settings.
Great Plains Communications secures $500 million in financing
(All times Eastern) Schedule subject to change and/or blackouts Monday, Dec. 9 COLLEGE BASKETBALL (MEN’S) 6:30 p.m. BTN — Minnesota at Indiana 8 p.m. CBSSN — Abilene Christian at Baylor COLLEGE SOCCER (WOMEN’S) 7 p.m. ESPNU — NCAA Tournament: Wake Forest vs. North Carolina, Championship NBA BASKETBALL 7:30 p.m. NBATV — New York at Toronto NFL FOOTBALL 8:15 p.m. ABC — Cincinnati at Dallas ESPN — Cincinnati at Dallas ESPN2 — Cincinnati at Dallas (MNF with Peyton and Eli) NHL HOCKEY 7 p.m. NHLN — Chicago at N.Y. Rangers SOCCER (MEN’S) 3 p.m. USA — Premier League: Wolverhampton at West Ham United The Associated Press created this story using technology provided by Data Skrive TV listings provided by LiveSportsOnTV . Copyright 2024 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.Shock moment TODDLER is freed from jail by Syria’s rebels as thousands walk free from ousted Assad’s notorious prisons
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UN General Assembly calls for 'unconditional' Gaza ceasefireBryant defeats Tennessee State 97-85
Yoga is a great way to improve your overall health. It's good exercise, it makes you more flexible, and it's good for easing stress – yoga even has a long-term impact on clinical depression . But getting into yoga can be a bit of a rough transition. It involves a lot of stretching and movements you might not be accustomed to, and if you're not quite sure what you're doing, there's a chance you could accidentally hurt yourself. The best way to ensure an ideal yoga experience is to take a class with a professional instructor, but if that's off the table, there are ways to bring a solo yoga session in line with one offered in a class. You could keep a visual list of pose diagrams handy, open up a yoga video on your computer or a yoga app on your phone , or, perhaps, employ a smarter mat. As smart tech proliferates through anything and everything, even the peaceful realm of yoga has seen technological upgrades in the form of smart yoga mats. While these flexible devices won't magically make you perfectly pretzel-like, their combination of intelligent sensors might just make your yoga journey a teensy bit easier. A smart yoga mat is kind of like the yoga equivalent of a stationary bicycle or treadmill like the Peloton Tread . Rather than the usual flat strip of foamy material, a smart yoga mat incorporates a variety of subtle sensors, scanners, and even AI algorithms to track your progress through a long-term yoga program. These sensors are used to check your positioning while performing yoga poses, ensuring you're distributing your weight properly, moving the correct limbs, and not overextending yourself in dangerous ways. Technically speaking, the concept of smart yoga mats have been around since the mid-2010s, with experimental design teams like Fluid and crowdfunded campaigns like Smart Mat researching the possibility of such a product. However, to date, the only smart yoga mat that's managed to make it to commercial availability as far as we can discern is YogiFi, which launched in 2021. No matter what the others promised, YogiFi's the only one to release a product, so it gets to be the benchmark for smart mats going forward. The YogiFi smart yoga mat has a large main device attached to a seemingly normal yoga mat. You power the device on, pair it with a compatible device via the YogiFi app, and select one of the app's programs or classes. An instructional video will play on your connected device, which you're supposed to follow along with on the mat. You can play this lesson on most Bluetooth-compatible displays, including smartphones, tablets, smartwatches, and smart TVs. The big difference between this and a normal yoga instructional tape is that the YogiFi mat is actively monitoring you as you go. The mat's sensors keep track of your weight and balance, monitoring your poses for safety and accuracy. If the mat detects a problem, such as incorrect balance shifting or performing the wrong pose, the paired device will send you an audio and visual warning to fix your positioning. YogiFi also uses an AI-powered virtual yoga trainer to guide you through the steps of your program, offering advice on improving your poses and generally encouraging you to keep going. This is in addition to the prerecorded professional trainer who's conducting the lesson videos.
