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ssbet77. net 'Twas the Night Before ChristmasAccomplished Leader Brings Expertise in Finance and Tribal Governance SAN DIEGO , Dec. 17, 2024 /PRNewswire/ -- Indigenized Energy, a Native-led organization building sustainable solar energy systems with Tribes nationwide, has announced the appointment of Lorilee J. Morsette , MS, THRP as Chief Operating Officer (COO). Morsette previously served as President of National Accounts for Tribal Markets at Mutual of America Financial Group and led HR operations for nearly 600 employees at the Nisqually Indian Tribe in Olympia, Washington . As COO, Morsette will oversee program delivery, finance, human resources, technology, and will ensure operational excellence. The newly created COO role is integral to scaling the organization's impact in 2025 and beyond. In April, Indigenized Energy, along with its partners the MHA Nation-Three Affiliated Tribes and the Tribal Renewal Energy Coalition, were awarded $135.5M in Solar for All funding by the EPA. A Suquamish and Chippewa-Cree from Rocky Boy, Montana , Morsette brings a visionary approach informed by the historical challenges faced by Indian Country. Morsette said, "Joining Indigenized Energy allows me to combine my expertise in financial services with my deep commitment to advancing opportunities for Native Americans. Our community's strength lies in our autonomy, and Indigenized Energy stands as a beacon of hope towards that goal. Together, we are Native-led, driven by our shared values, and contributing to a future where all voices and spirits thrive." Morsette's leadership adds depth to Indigenized Energy's executive team, which already excels in solar technology and tribal relations. Her presence is a milestone for Native women in leadership: women hold only 15% of C-suite roles in the finance sector and 18% in the solar industry, with Native American women representing a fraction of these figures. Cody Two Bears, Founder and CEO of Indigenized Energy said, "If we wrote a COO job description that called for expertise in corporate finance, management, Tribal governance, and values that align seamlessly with our own, and then looked for a Native American woman, we never would have found that. We cast a wider net and fortunately, connected with Lorilee at a time when she was open to a bold new leadership opportunity. Her appointment is a testament to the right timing and shared vision. I have no doubt." About Indigenized Energy With a mission focused on developing innovative and practical energy solutions, Indigenized Energy endeavors to support tribal autonomy, economic development, and environmental stewardship through clean energy initiatives. Indigenized Energy is registered as a charitable corporation in North Dakota and is a fiscally sponsored project of Mission Edge San Diego, a 501(c)(3) nonprofit headquartered in San Diego. Our Federal Tax ID # 27-2938491. https://www.4indigenized.energy/ View original content to download multimedia: https://www.prnewswire.com/news-releases/indigenized-energy-names-lorilee-j-morsette-as-chief-operating-officer-302334331.html SOURCE Indigenized EnergyNEW YORK (AP) — There's no place like home for the holidays. And that may not necessarily be a good thing. In the wake of the very contentious and divisive 2024 presidential election, the upcoming celebration of Thanksgiving and the ramp-up of the winter holiday season could be a boon for some — a respite from the events of the larger world in the gathering of family and loved ones. Hours and even days spent with people who have played the largest roles in our lives. Another chapter in a lifetime of memories. That's one scenario. For others, that same period — particularly because of the polarizing presidential campaign — is something to dread. There is the likelihood of disagreements, harsh words, hurt feelings and raised voices looming large. Those who make a study of people and their relationships to each other in an increasingly complex 21st-century say there are choices that those with potentially fraught personal situations can make — things to do and things to avoid — that could help them and their families get through this time with a minimum of open conflict and a chance at getting to the point of the holidays in the first place. For those who feel strongly about the election's outcome, and know that the people they would be spending the holiday feel just as strongly in the other direction, take the time to honestly assess if you're ready to spend time together in THIS moment, barely a few weeks after Election Day — and a time when feelings are still running high. The answer might be that you're not, and it might be better to take a temporary break, says Justin Jones-Fosu, author of “I Respectfully Disagree: How to Have Difficult Conversations in a Divided World.” “You have to assess your own readiness,” he says, “Each person is going be very different in this.” He emphasizes that it's not about taking a permanent step back. “Right now is that moment that we’re talking about because it’s still so fresh. Christmas may be different.” Keep focused on why why you decided to go in the first place, Jones-Fosu says. Maybe it’s because there’s a relative there you don’t get to see often, or a loved one is getting up in age, or your kids want to see their cousins. Keeping that reason in mind could help you get through the time. If you decide getting together is the way to go, but you know politics is still a dicey subject, set a goal of making the holiday a politics-free zone and stick with it, says Karl Pillemer, a professor at Cornell University whose work includes research on family estrangement. “Will a political conversation change anyone’s mind?" he says. “If there is no possibility of changing anyone’s mind, then create a demilitarized zone and don’t talk about it.” Let’s be honest. Sometimes, despite best efforts and intentions to keep the holiday gathering politics- and drama-free, there’s someone who’s got something to say and is going to say it. In that case, avoid getting drawn into it, says Tracy Hutchinson, a professor in the graduate clinical mental health counseling program at the College of William & Mary in Virginia. “Not to take the hook is one of the most important things, and it is challenging,” she says. After all, you don’t have to go to every argument you’re invited to. If you risk getting caught up in the moment, consider engaging in what Pillemer calls “forward mapping.” This involves thinking medium and long term rather than just about right now — strategy rather than tactics. Maybe imagine yourself six months from now looking back on the dinner and thinking about the memories you'd want to have. “Think about how you would like to remember this holiday,” he says. “Do you want to remember it with your brother and sister-in-law storming out and going home because you’ve had a two-hour argument?” Things getting intense? Defuse the situation. Walk away. And it doesn't have to be in a huff. Sometimes a calm and collected time out is just what you — and the family — might need. Says Hutchinson: “If they do start to do something like that, you could say, `I’ve got to make this phone call. I’ve got to go to the bathroom. I’m going to take a walk around the block.'"Memphis beats No. 2 UConn 99-97 in overtime to tipoff Maui Invitational



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If you've ever binge-watched an entire season of a K-drama like "Squid Game" or "Crash Landing On You", one Korean-American expert has good news: It's likely improved your mental health. High production values, top-notch acting and attractive stars have helped propel South Korean TV shows to the top of global viewership charts, but therapist Jeanie Chang, says there are deeper reasons so many people are hooked. With soap-like plotlines that tackle everything from earth-shattering grief to the joy of new love, watching K-dramas can help people reconnect with their own emotions or process trauma, she says, giving the shows a healing power that transcends their cultural context. "We all have family pressures and expectations, conflict, trauma, hope," she said, adding that watching heavy topics being successfully managed on screen can change people's ability to navigate real-world challenges. For Chang, who was born in Seoul but raised in the United States, K-drama was particularly helpful in allowing her to reconnect with her roots -- which she rejected as a child desperate to assimilate. But "the messages in Korean dramas are universal," Chang said. "Mental health is how you're feeling, how you relate to others, psychologically, how your brain has been impacted by things. That's mental health. We see that in a Korean drama." Global K-drama viewership has exploded in the last few years, industry data shows, with many overseas viewers, especially in major markets like the United States, turning to Korean content during the pandemic. Between 2019 and 2022, viewership of Korean television and movies increased six-fold on Netflix, its data showed, and Korean series are now the most watched non-English content on the platform. American schoolteacher Jeanie Barry discovered K-drama via a family funeral, when a friend recommended a series -- 2020's "It's Okay to Not Be Okay" -- she thought could help her after a difficult time. "There was something about it, the way that this culture deal with trauma, mental depression, just really struck a chord for me," Barry, who had travelled to South Korea as part of a K-drama tour organized by therapist Chang, told AFP. "I started to grieve when I had not been. It was a lot of tears during that drama, but it also made me see that there is a light at the end of the tunnel," she said. Immediately hooked, Barry said she had watched 114 K-dramas since discovering the genre, and effectively given up watching English-language television. "They let me soften my heart," she said. Fellow tour member and American Erin McCoy said she had struggled with depression since she was a teenager, but K-drama helped her manage her symptoms. With depression, "when you live with it that long, you're just numb and so you don't really feel bad necessarily but you don't ever feel good either," she said. "You just don't feel anything," she said, adding that K-drama allowed her to experience emotions again. "There're so many highs and lows in every one of them, and as I felt the characters' emotions, it just helped me relate to my own more," she said. "I feel like I was able to express and experience emotion again." The idea that a K-drama binge can help with mental health may seem far-fetched, but it chimes with decades-old psychotherapy ideas, one expert said. "Watching Korean dramas can be beneficial for anxiety and depression from the viewpoint of art therapy," Im Su-geun, head of a psychiatry clinic in Seoul, told AFP. First used in the 1940s, art therapy initially involved patients drawing, but evolved to incorporate other artistic activities. "Visual media like Korean dramas have significant strengths that align well with psychotherapy," he said. K-drama -- or television and cinema generally -- can help viewers "gain insights into situations from a new perspective, fostering healthy values and providing solutions to their issues," he said. It is unlikely to be prescribed by a doctor, he said, but if a therapist were to recommend a specific drama that related to the patient's case, it could be helpful. For example, it can provide a roadmap for patients "facing specific situations, such as breakups or loss," he said.Tennis player faces 18 months in the army despite being country's most successful ever

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Maskot Investment Thesis I recommend holding The Communication Services Select Sector SPDR® ETF Fund (NYSEARCA: XLC ). The ETF has been showing strong momentum since the Fed's first rate cut in September. However, when we look at the track record for the Analyst’s Disclosure: I/we have no stock, option or similar derivative position in any of the companies mentioned, and no plans to initiate any such positions within the next 72 hours. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article. Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.Still Christmas shopping? As a public service, for the next couple of minutes here’s a look at descriptions of board games currently offered for sale online, with descriptions written by someone not residing in the House of Adams. Ricky Adams Prices are MSRP and these products are real but won’t likely replace Monopoly or anything that appeared in the 1933 Sears Wish Book, any time soon. “Marvel: Crisis Protocol Angel & Archangel Character Pack—X-Men Expansion Set, Tabletop Superhero Game, Ages 14+, 2 Players, 90-Min Playtime, Made by Atomic Mass Games: $39.99.” “Merchant Ambassador: Classic Games, Enjoy 100 Different Games, Includes 5 Double-Sided Playing Boards, Fun for Children and Adults, For Ages 3 and up; $14.99.” “Runaway Parade Games Deluxe Fire Tower Board Game- Fight fire with fire in This Fast paced, Competitive Strategy Game — Easy to Learn — 10+ — 15-30 min; $31.99.” “Cytosis: A Cell Biology Board Game — A Science Accurate Strategy Board Game About Building Proteins, Carbohydrates, Enzymes, Organelles, & Membranes — Fun Science Games for Adults & Family Game Night; $30.09.” ‘SimplyFun Grill Party: A BBQ Algebra Game for 3rd Grade Math—Engaging and Educational Math Games for Kids Ages 8-12—2 to 5 Players—Ages 8 & Up; $24.00.” “Goat Lords, Hilarious and Competitive Card Game with Goats: Fun Card Games for Adults, Teens, and Family Game Night—Games for Teens, Adults & Kids 2-6 Player (Sequel); $15.79.” “Taco vs Burrito: The Wildly Popular Surprisingly Strategic Card Game Created by a 7-Year-Old; $15.98.” “Horse Racing Game for Adults: Foldable Horse Race Board Game with 11 Luxurious Metal Horses (Gold, Silver, Black, RoseGold), 22” Acacia Wood Horse Race Game Board, Dice & RoseGold Card (Acacia); $85.95.” “Big Potato Chicken vs Hotdog: Ultimate Challenge Party Game for Flipping-Fun Families, Board Game; $19.99.” “Exploding Kittens Presents Poetry for Neanderthals: Family Card Game for Adults, Teens & Kids—Competitive Word Guessing Family Games, Ages 7 and Up—Includes 200 cards and a 2-foot inflatable club. $9.99.” “Card Blasting Facial Hair Card Games for Family Game Night: Great Birthday Gift for Dad/Grandpa/Big Brother/ Boyfriend — Adults, Teens & Kids Ages 6+. $17.95.” “Carpool Chaos—Car Games, Travel Games, Road Trip Games, Travel Games: for Kids 8-12, Road Trip Essentials Kids, Car Game Kids, Road Trip Essentials for Adults, Kids Travel Activity; $25.19.” “Mindware Qwirkle Board Game: Wood Tile Strategy Mensa Select Award; $19.80.” “These Cards Will Get You Drunk: Fun Adult Drinking Game for Parties; $19.99.” “The FBI Knowledge-Based Card Game for Everyone: A Card Game About The FBI — Ages 13+, 2-8 Players; $24.” “Atomic Mass CP01en Marvel Crisis Protocol Core Game: $79.96 with 20 percent savings.” “Power Failure: A Strategy Card Game About Power Plants and Energy Generation – Science Board Game on Nuclear, Renewable, and Fossil Fuels—Educational STEM Board Game for Gamers, Adults and Families; $13.99.” Hmmm. Then there’s this one: “Don’t Get Stabbed! The Party Game Where You Get to Kill Your Family and Friends (for Pretend). Exciting Card Game for Adults and Horror Gift for Scary Movie Fans. Great for Halloween; $19.99.” What fun! Hmmm. One Christmas your scribe got two small boxes, one of green soldiers, the other of yellow cowboys. They cost less than $1 per box at Butner’s ... Be the first to know Get local news delivered to your inbox!‘YOU’RE PART OF THE PROBLEM’: Bill Maher blasts Neil deGrasse Tyson in trans debateMemphis beats No. 2 UConn 99-97 in overtime to tipoff Maui Invitational

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